Janetta Leota Personal Fitness Trainer
She is the founder of Janetta Leota Fitness and runs her website which offer various services that can be booked online with no deposit required at all. Which is one of the perks of use her services.
As for what she offer, the list is comprehensive and include everything asked from a personal trainer.
She offers:
Personal Trainer:
Janetta Leota has helped many of her clients transform their bodies into the something they can be proud of. With her personal training session she focus on sustainable and adoptive workout such that after the sessions her clients can still maintain their physique.
Mobile Personal Training:
While most people prefer to attend group session, Janetta caters to those who are not comfortable exercising groups, or those who cannot leave their home because to children or family obligation. Janetta comes to those who prefer to have a personal trainer where they are comfortable. It could also be a park, a hired facility or your home.
Online Training:
While most of Janetta's client live in and around Melbourne, there are clients who are outside of Melbourne and still prefer to use her service. For the convenience of those clients outside of Melbourne Janetta offers online training service, which involves the use of video talk and conferencing to give instruction and demonstration.
Food and Meal Preparation:
Janetta's through her Fitness website also offers food preparation and meal planning. She considers this one of the most important part of her training programs and most vital for part of a healthy and well balance life style.
Life Coaching:
Janetta has a BA in Pschology and a great understanding of social and emotional development. That is why she helps her clients acheive a better life and learn to hand obstacles, failures and hardship. With her positive and uplifting approach she has helped many of her clients lead a healthy and balance life.
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